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Exercise Tip of the Month: June

  • lesliedezer
  • Jun 19, 2014
  • 1 min read

CRAB-WALKING!

If your blood sugar is high, one of the most quick and effective ways of getting it down is, believe it or not, crabwalking! Go into tabletop position and scurry down a hallway or bedroom, anything works. Try it! You will be surprised how fast it can bring your number down.

 
 
 

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